Individual, Couples and Family Therapy
While we can increasingly understand human suffering through science, healing human pain and fostering human joy is truly an art. I specialize in helping adolescents, adults, couples, and families who are struggling with anxiety, depression, and trauma resolution. I am a cisgender, white female who enjoys working with clients from various cultural backgrounds, gender identities, and sexual orientations. I continue to expand my multicultural competence through both independent study and the wisdom and experience that my clients share with me. While I am conversational in Spanish, my language skills are not sufficient to provide therapy in Spanish (yet!). That said, I am happy to perform a free consultation in Spanish. Once I have an understanding of their needs, I will do my best to connect any monolingual Spanish speaker to appropriate services within the community.
Mental Health Workshops
When I am not seeing clients, I collaborate with mental health professionals and healing artists in the community to present healing arts workshops that explore the ‘art and science of’ some of the most pressing mental health topics facing our community. From trauma processing, to building a healthy relationship, to being the best parent possible, all of our ‘art and science of’ workshops begin with the science behind why and how people come to struggle with the topic at hand. We find that the science can be normalizing and validating, giving participants the courage to experiment with some of the healing arts techniques that our expert facilitators have to offer
If you We are always looking to partner with fellow healers in the community. If you have an idea for a workshop or would like to collaborate, I’d love to hear from you. If you would like to support our efforts to provide mental health services on a true, sliding scale, we welcome and appreciate all donations.